Accessibility View Close toolbar
How We Help

From relieving pain to improving posture to maintaining a healthy vigour, Chiropractic is all about developing a rock solid foundation for great health now and in the future.


Rock-54.jpgRELIEF CARE

If you’re unfortunate enough to be suffering from pain when you visit our Centre, our first priority will be to get you out of pain in the shortest time possible. Daily visits may be required initially depending on the person and source of the pain.

You may not be aware that pain is actually a very poor indicator of health, and only appears once the underlying cause has become quite advanced. So while pain will be given priority and is usually the first symptom to disappear, the underlying cause may remain – only to cause pain again at a future date.

Our Chiropractic understanding of pain is that it’s the tip of an iceberg. Of course we want to relieve you of pain, but once that urgency has passed, the cause of the pain or symptom is actually more important.

Treatments for pain usually consist of specific spinal Chiropractic adjustments, but we’ll assess each person individually to offer the most appropriate care we can.


Rock-101.jpgCORRECTIVE CARE

Sufferers of poor spinal health will know all too well the toll it can take on your overall wellbeing. You may experience breathing difficulties, reduced movement or lack of strength. Chiropractic recognises the importance of spinal health as an essential component of you and your family’s health. For visitors to our Centre who are not in pain, we aim to restore your natural spinal health, and as a consequence, your overall health and wellbeing.

While receiving corrective care, you’ll benefit from our unique multi-disciplinary approach to long-term spinal correction. This may involve hands-on treatments, nutrition and exercise advice, as well as posture and lifestyle changes.


575adde23a047_skin19heroimageschiro4.jpgROCK HEALTH & MAINTENANCE CARE

What’s the key to healthy living? While we’re all the same on the inside, we’re also individuals with different healthcare needs. ROCK health is our program for your own personalised health maintenance routine. Just as you would follow a diet or exercise regimen, we use our Chiropractic skills and knowledge to keep your mind and body strong, flexible, and in a good, healthy condition. ROCK health includes all the aspects of care we offer, to be taken at a frequency that suits your lifestyle and health goals. ROCK health is built on proven methods of preventative healthcare that we believe should be available to all, regardless of age and medical history.

New Members Receive £50 off Initial Consultation, Examination & X-Rays (if needed)

Office Hours

Monday:

10:00 AM-2:00 PM

4:00 PM-7:00 PM

Tuesday:

Closed

Closed

Wednesday:

10:00 AM-2:00 PM

4:00 PM-7:00 PM

Thursday:

10:00 AM-2:00 PM

4:00 PM-7:00 PM

Friday:

Closed

Closed

Saturday:

10:00 AM-2:00 PM

Sunday:

Closed

ROCK Chiropractic Health Centre

    No testimonials found. Please add
  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

    Read More
  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

    Read More
  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

    Read More
  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

    Read More
  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

    Read More
  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

    Read More
  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

    Read More
  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

    Read More
  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

    Read More
  • Being a Change Agent

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back ...

    Read More

Newsletter Sign-Up